Monday, June 7, 2021

060721

Warm Ups
Handstands :20 x 4
Ankle Crush
Runner's Stretch
Arm Circles

Handstands to Cartwheel (wall)
x3x4
Box Step Overs 35"x6x4
Headstands :15-20x4 (fell once)
Straddled Around the Worlds x6 (es)
Forward +Backward Roll x6 (es)
Heels Over Head :24x3
Neck Bridge :24x3
Dips x6x3

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