Studio In Process Pics:

Studio in Process Pics:

Tuesday Workout 2:

OH Squat 70 *3 80 *3*3
Snatch 90 *0 92 *0 92 *1*3
Clean and Jerk 105 *1+1*3
RDL 110 *3*3
Stretch

Tuesday Workout 1:

BB?BP 60 *21 60 *15 60 *9

Sunday Workout:

Front Squat 125 *3*5
Chins 5/ 3/ 1/ *6*5
BB Curls 70Lbs *6*2
Hammer Curl 35Lbs *6*2
1/2 Mile @ 2% 4.5mph *2 (2min)
1/4 Mile @ 2% 5mph
Stretch

Saturday Workout:

Snatch 90 *1 97 *1 102 *0*4 102
Clean and Jerk 120 *1+1 127 *1+Press Out(PO) 127 *1+1 115 *1+1
Clean Pull 145 *3*3
OHP 50 *5 60 *5*2 (Hard?)
Stretch

Taking over the WORLD.........................wide web

So the issue is this:

I am purchasing a Droid phone early next week to make it easier to do "email. twiiter and facebook blasts" every time I update art blog. This will create some friendly foot traffic and help up my hits and such. What I need help with is finding stranger foot traffic and get buzz going.  How I do that dude? I see your book and how you proliferated it across the net –cool. So I want to appeal to the lego groups and the music groups and the videogame lego and rockband groups right? The Vids are a pet project that will be more possible with the droid phone and so on but I need to do the vid bio stat so I am on about that for the upcoming casting call for Bravo Next Great Artist show- the others can wait.

I flip flop between canvas and sneaker a good deal also so not everything is done and I want to edit down, take jpgs and put this stuff out in waves.

I am applying to 1-3 shows a week and just got a group show so how do I promote that?

Or piggy back on their promotion?

The Lego project (5 Portraits).
Tupac (95%)
MJ (95%)
John Lennon (early drawing stages)
Aaliyah
Biggie

10 Unique a Manly self portraits:
Feed the Baby (Done)
Boys with Rockets (Done)
Sumo (70%)
Robin (Built stretchers need photos)
My Donkey's name is Bentley
5 Unknown images

4 Viral video projects:
Painting in 60 seconds
Bio in 90 Sec (lifting, working, painting, chopping it up with other artists, speaking on work)
Robin costume though streets of Manhattan
"Cribs style episode"

Katrina painting:
Uncle Sam Danny Simmons (Built stretchers need photos)

Superhero Reboot:
Silver Surfer (70%)

6 more sneakers (2 down)
Got Wood Dunks (Done)
Tranzor Z Distressed Camo Adidas Gazelles (80%)
AF1 High Top Red headed Marge Simpson Bomber Sneaker
Nitro Circus High Top
Speaker Soxx Trainer and sock
Rose Wine AF!

Promote Shows
Mid Sept Brooklyn Art Gym Show
pics of all of this.

Sig Klein

19 HSPU on the end of a bench (head lower than bench)
&
HSPU w 75 Lbs attached to waist!
(Oh, and a Nat. Press Record)
J

Thursday Workout:

Snatch 80 *1 90 *1*3
Rack Jerk 105 *1*3
Front Squat 130 *3*3
Chins 5/ 3/ 1/ 10/ 10/ 8+2
Prowler 60kg *40m *5 (30sec) *2 (2min)
Stretch

Supplement List:

				Beverly International - Muscle Synergy SynTrax - NECTAR Whey Protein 2.01 lbs    * Flavor : Apple Extreme Dymatize Elite Gourmet Chocolate Peanut Butter 5Lb AST - MICRONIZED CREATINE 525GM Beverly International - ZMA 90/Caps

Compliments

-----Original Message-----
From: michael.wolf@equinox.com
Sent: 8/25/2010 1:03:32 AM
To: Josh Peters
Subject: Compliments

Met a trainer at 19th last week named Tony, been w Eqx for about 7-8 yrs.  He had watched me train, coach, and cue ppl in the squat and came to ask some questions.  We get to talking and he starts mentioning this Olympic lifter who trained at equinox, who he met back when he was taking DS w Juris like 7 yrs ago.  And about how that guy totally changed his perception and thought process on strength and training from the bodybuilding style he came in with.

Took me about .004 seconds to realize it was you.  He couldt remember your name, but recognized it when I said it. 

Just thought you'd like to hear that story - you were a big influence on this guy.  One less trainer doing silliness on the Bosu or "arms day" because of you!  He's a good guy too, still humble enough to come ask me a Q even though he's been there 8 yrs and I've only been there a few weeks.

Sent from my Verizon Wireless BlackBerry

 
 
 
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Tuesday Workout:

(Bilal is pushing the group -and me)
Clean and Jerk 120 *1+1*3
Snatch High Pull to HG 100 *3*3 (+1 miss)
OH Squat 70 *3*3
Stretch

Jerk 112 kg

You have a Video Mail from jpeters142@pm.sprint.com

Message: Needs work. This next 6 weeks I am making the jerk my #1 priority. I think my program in the last 6 weeks was a little to far and few in the jerk View Entire Message Send and receive Pictures and Videos through Picture MailSM. For more information go to www.sprint.com/picturemail.

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© 2010 Sprint. All rights reserved.

Sunday Workout:

Front Squat 125 *3*2
Rack Jerk 112 *1*2 (plus one miss)
Dips *5*3
1/2 Mile Tread @ 2% 4.5mph *2
(2min rest)
Stretch

RE:

Expanding on Jeff Koons/ Warhol's self branding and taking advantage of my naturally strong personality.
-----Original Message-----
Date: Saturday, August 21, 2010 8:40:05 pm
To: cultureshot@hotmail.com
From: Mitch <mitchel.coffman5@gmail.com>
Subject:

He owns a company. He does what he wants. Is this a video of your work
or what?
Sent from my iPhone

RE:

BRAND BUILDING:
King Koons aint got nothing on me!!!
(got it?)
-----Original Message-----
Date: Saturday, August 21, 2010 8:40:05 pm
To: cultureshot@hotmail.com
From: Mitch <mitchel.coffman5@gmail.com>
Subject:

He owns a company. He does what he wants. Is this a video of your work
or what?
Sent from my iPhone

Saturday Workout:

Snatch 70 *1 80 *1 90 *1 95 *1
Clean 90 *1 110 *1 120*1
RDL 110 *3*3
Chins 5 3 1 6 6 6
Stretch

Friday Workout:

Snatch 70 *2*2
Rack Jerk 90 *1 100 *1*2
Step Up 50 *5*2
w
HSPU (f Box) *3*3 (on 20kg Bumpers)
Stretch

Wednesday Workout:

Snatch High Pull 70 *3 90 *3
Clean Pull 110 *3 125 *3
Squat 125 *3*3
Stretch
(Triceps still sore)

Sunday Workout:

Squat 138 *3*5
Hammer Curls 25 *10*2
(hoping recip inhibition would help triceps)
Run on treadmill same as last week
Stretch
Rolled Arms

Saturday Workout:

Snatch 85 *1 90 *1 90 *1 90 *0*2 90 *0 90 *1 (misses in and out)
Clean 115 *1 125 *1*4
Clean Pull 145 *3*3
Stretch

RE: Hey Josh

IT Bands still tight (Thurs)
Biceps and shoulders a mess (Fri)
We'll just have to see (On way to gym in QNS)
-----Original Message-----
Date: Saturday, August 14, 2010 1:25:17 pm
To: cultureshot@hotmail.com
From: Paul Benoit <PaulBenoit@NYC.RR.Com>
Subject: Hey Josh

Have you recovered?

Friday Workout:

10 Rounds (Scaled from):
Rear Thrusters *5 (10)
Ring Push Ups *5 (10)
16:40:29

Thursday Workout:

Snatch 70 *1 80 *1 85 *1 85 *2 (caught dropped -going under and punching out hard and on time- on toes) 85 *2
3 Rounds;
Power Snatch 98Lbs *10
200m Run
Time: 08:30
Stretch

Tuesday Workout:

Clean and Jerk 110 *1+1 115 *1+1*2
Front Squat 125 *3 130 *3*3
Snatch High Pull 100 *3*2
Stretch

Sunday Workout:

Chins 5/ 3/ 1/ 10/ 10/ 7+1+1+1(ten was the goal)
Squat 137 *3*4
BB BP 205Lbs *5*3 145 *10*2
Treadmill:
1/2 Mile @ 2% Grade 4.5mph
1/4 Mile @ 2% 4.5mph *2 (2min walk rest between reps)
Stretch

Saturday Workout:

Clean 60 *3 80 *2 100 *2 115 *1 125 *1*3
Snatch 70 *1 80 *1*2
Snatch High Pull to Ht. Gauge 100 *2*3
Clean Pull 120 *3 140 *3*3
Stretch

Re: Good Morning

Train 2 Clients
Variety Cafe Breakfast (HUGE)

Trader Joe's 9:20am
Slide FROZEN salmon into mesh backpack waiting for Q train.
The triangle fits neatly and coolly into the small of my back.
Wait 10+ min for train.
Get a seat * air conditioned.
Get off @ Park Side in BK

10 min in comic shop.
10 min in Duane Reade.
Walk home <5 min.
SALMON IS DEFROSTED COMPLETELY!

Thursday Workout:

Snatch Hi Pull w Height Gauge 85 *2 95 *2 100 *2*3 (made about 1/2)
Front Squat 125 *3*3
BB BP 135Lbs *5 185 *5 195 *5
1/4 Mile 4.5mph @ 2% *2
Stretch

Wednesday Workout:

Snatch 50 *3*2
Snatch High Pull *Snatch 70 *1+1
Clean and Jerk 105 *1+1*3
Chins *6*3
Stretch