-----Original Message-----
Date: Saturday, August 21, 2010 8:40:05 pm
To: cultureshot@hotmail.com
From: Mitch <mitchel.coffman5@gmail.com>
Subject:
He owns a company. He does what he wants. Is this a video of your work
or what?
Sent from my iPhone
This is a blog that is intended to be a record of my personal training practice and my own fitness regimen. It is an extension of my strengthtospare.com site and just a portion of the wealth of information that will eventually be found there. Here we will follow my daily training and recovery as I develop my body and training thought process in Rego Park Queens under the direction of Coaches Arthur Drechsler and Joe Yu. Thank you for reading.
He owns a company. He does what he wants. Is this a video of your work
or what?
Sent from my iPhone
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