Peak Week

M
2RM Snatch
4Rm Back Squat
Incline 4Rm
Pull Ups x2x4 (easy)
1200 Skips

T
BaeWatch Run .75 Mile
60 Abmat Sit-ups
15 MP PUs

W
Frog
Crow
HdS Walk Around
HdS Pike Ups Max
DB Power Snatch 2 RM
Chin Up Eccentrics x3x3 (1/0/3)
Farmer's Walk

Th
Handstands
Cartwheel
Stab
1/4 Coin Drop
Straddle to Shoulder
1 Mile for Time

F
Max Reps 03:00 Shoulder Roll Overs
Deadmill 06:00
Clean and Jerk Max
Front Squat 65% Bk Squat x2x4
4Rm Trap Bar DL
2-Phase DB BOR 50x4x4