Clean and Jerk 100 *1+1 110 *1+1 115 *1+1*3 (better than Saturday)
Front Squat 130 *3 140 *3 150 *1*2 (better than last week)
Snatch High Pull 70 *3 90 *3 100 *3 (Eddie style airbourn)
HSPU Piked on High Box *5*5
Stretch
Tuesday, June 29, 2010
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