042117

Buy In :
2 Rounds
00:45 Handstand on Wall
00:45 Hambstring R
00:45 Neck Bridge
00:45 Hambstring L
00:45 RVS Neck Bridge
00:45 Block Squeeze
(all easier compared to wks previous)

Front Squat #205*3, 225*3, 245*3
Incline BB BP #145*3*8 (00:45)