Friday Workout;

HSPU *3*5
Snatch 87*1 92*0 92*1 97*1 102*0*3 (not finishing pull? And not alert)
             -stressful week + sleep depriving argument
Pull Ups *5/ *3/ *3
Pull Up Lockout + Pull Up 25*3+1*3
Ring Dips *5*5 (75 sec)
False Grip Angled Ring Row *5*3(75 sec)
Stretch

Joshua Peters sent this.