Snatch 90*1*2 (one near miss and correction) 100*1*2 easy
Clean and Jerk 120*1+1 130*1+0(press out) 130*1+0(bad miss)
Front Squat 130*1 135*1 140*1*3
Kip Practice *3*2 (weekend left elbow...)
Stretch
Joshua Peters sent this.
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