Saturday Workout;

HSPU *5*3
Snatch 90*1 100*1 105*0 '(in and out) 105*1 105*1*2 (in and out) 105*0
Clean and Jerk 120*1+1 125*1+1*2
Front Sq 130*3
Clean Pull 140*3
Power Push Up *10*4 (90 sec)
Chins *8*4 (90 sec)
Stretch

Joshua Peters sent this.