Power Clean + Jerk 70 *2+1 90*2+1*2 (not fully gripping or coming around w left arm/hand)
Artie said I should focus on it.
Clean and Jerk 90 *1+1 100 *1+1 110 *1+1*2
Front Squat 120 *3 130 *2*2
Neutral Grip Chin *8*3
Gripper 100 Lbs *2*2
Stretch
Thursday, May 6, 2010
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