He refused.
So we ran 1/2 a mile into Central Park to do 3 sets of 5 Chins ( my rest interval) and ran a 1/2 mile out.
So I am officially a running WHORE!
(Will run for money)
Let's see how that effects my Snatch workout...
This is a blog that is intended to be a record of my personal training practice and my own fitness regimen. It is an extension of my strengthtospare.com site and just a portion of the wealth of information that will eventually be found there. Here we will follow my daily training and recovery as I develop my body and training thought process in Rego Park Queens under the direction of Coaches Arthur Drechsler and Joe Yu. Thank you for reading.
He refused.
So we ran 1/2 a mile into Central Park to do 3 sets of 5 Chins ( my rest interval) and ran a 1/2 mile out.
So I am officially a running WHORE!
(Will run for money)
Let's see how that effects my Snatch workout...
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