Friday, January 14, 2022

011121

Superset A:
Farmer's Walk 
65Lbs x40', 85x20', 115x20', 125x20'x2
GhD 25x10x3

Hanging Scaprion x10x2
Hanging 90/90 In and Outs x5x2
Chins x5x2

1/4 Mile Tread x5.6x2
Breathing off then treadmill broke!?
1000m Row x2

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