Runner's Stretch
Ankle Crush
Straddle Stretch
Jump Rope
Skips x120x3
Boxers x30x3
Vested Bunny Hop x20Lb x10
Vested Skip x20Lb x10, x20x20
Snatch (God) Complex
Sn Push P+Heaving Sn Balance + Sn Balance
95x3, 105x3, 115x3, 125x3, 135x2+1(tech M.)
Snatch High Pull 115x3, 135x3, 145x3
Standing Quad Stretch
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