Monday Workout;

Snatch 80*1 85*1*3 (tentative + wrist feeling better)
Snatch High Pull 92*2*3 (hamb good)
BB OHP 50*10 60*10*2/ 60*7+1 (3 min)
Lat Pull Down Wide 140Lbs*10*3 (3 min)
Uni Farmers Walk 85Lbs *40m*3e (3 min)
High Ring Push Ups *10*3 (3min)
Hanging Pike Ups *20
Stretch


Joshua Peters sent this.