010618

3 Rounds

1a.  00:24 Elbows Plank

1b.  00:24 Side Plank Rt

1c.  00:24 Side Plank Left

2 Rounds

2a.  00:24 Runner's Stretch

2b.  00:24 Staddle Stretch

2 Rounds

3a.  00'24 Ankle Opener

3b.  00:24 Half Hurdler

3c.  00:24 Half Hurdler