Pike Ups *15*3
Twisting Bear *10*3
BN Pull Downs #137.5*10*3
Block Squeeze Squats *15*3
01:30 Elbow Grab
01:30 Runner's Stretch
DB Curl 20 *10, 25*10, 30*10
2 Rounds FT
10 25" Side Step Ups
10 #65 DB Side Bends
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment