Snatch 99 *1 106 *0 106 *1
Clean and Jerk 130 *1+0 130 *1+1 136 *1+1
(Snatched in just taped wrist 4kg PR)
Left wrist off as per miss in Snatch.
Jerks were not straight enuf (hips behind)
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This is a blog that is intended to be a record of my personal training practice and my own fitness regimen. It is an extension of my strengthtospare.com site and just a portion of the wealth of information that will eventually be found there. Here we will follow my daily training and recovery as I develop my body and training thought process in Rego Park Queens under the direction of Coaches Arthur Drechsler and Joe Yu. Thank you for reading.
well done josh on your comeback Pr. Should i be worried????
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