Couldn't warm up my left elbow to clean.
(wouldn't close all the way)
Back Squat 135*2*5
Snatch High Pull 80*3*3
Clean Pull 120*3
1/4 Mile @2%/5.5mph *3
w
Hanging Pike Ups *15*3
w
RDL 60*10*3
Stretch
Joshua Peters sent this.
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