Friday, November 26, 2010

Friday Workout;

Snatch 70*2 80*0 80*1 90*1 95*1 100*0 100*1
(All misses a result of BB a lol' in front -unfinished pull orack of acceleration at finish)
Push Press 50*5 60*5 70*5
Turtle Stands *3*3
Stretch

Joshua Peters sent this.

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