Snatch 80 *1 87 *1 90 *1*3 (miss fst 2)
°need to be more alert in catch PUNCH OUT EARLIER and it won't crash into my hands
Clean and Jerk 110 *1*3
Clean Pull + CP f Hang 125 *3*3
Front Sq 125 *3 130 *3*3
Stretch
Gripper 80Lb *5 100 *2*5
Tuesday, October 13, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment