Snatch from BK #95*3, 115*3*3
Snatch High Pull 135*3, 155*2, 185*1
Front Squat 135*3, 185*3, 205*3
Squat 155*?, 205*3, 245*3, 155*10
Thick Handle Lat Pull Down *10*4
TH Close Grip Pull Down *20 (lighter)
Joshua Peters
Strength to Spare
All Social: strengthtospare
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