Snatch 80 *1*2 (1miss) 85 *1*2
Clean 90 *1 112 *1 122*1
Snatch Pull 90 *3 100 *3 105 *3
Chins *5*5
Subscribe to:
Post Comments (Atom)
This is a blog that is intended to be a record of my personal training practice and my own fitness regimen. It is an extension of my strengthtospare.com site and just a portion of the wealth of information that will eventually be found there. Here we will follow my daily training and recovery as I develop my body and training thought process in Rego Park Queens under the direction of Coaches Arthur Drechsler and Joe Yu. Thank you for reading.
No comments:
Post a Comment